Cleaning teeth / Sandblasting

Cleaning teeth and proper oral hygiene are crucial for maintaining oral health. Here are some tips on teeth cleaning, sandblasting, regular check-ups, and protection techniques:

1. Proper tooth brushing:
   • Use a soft or medium toothbrush.
   • Brush your teeth at least twice a day, after breakfast and before bedtime.
   • Use a toothpaste that contains fluoride to strengthen tooth enamel.
   • Brush for at least 2 minutes, making sure to thoroughly clean all surfaces of the teeth, gums, and tongue.
2. Using dental floss:
   • Floss your teeth daily to remove food residues and plaque from between the teeth.
   • Use dental floss or interdental brushes as recommended by your dentist.
3. Proper tongue cleaning technique:
   • Clean your tongue with a tongue brush or a special tongue scraper to remove bacteria that can cause bad breath.
4. Teeth sandblasting (professional cleaning):
   • Teeth sandblasting is performed by a licensed dental hygienist or dentist.
   • The procedure involves removing plaque, tartar, and discolorations from the tooth surface using a high-pressure stream of air and fine abrasive particles.
   • Teeth sandblasting helps prevent gum diseases and maintains fresh breath.
5. Regular check-ups with the dentist:
   • It is recommended to visit the dentist at least every 6 months, although some patients may need more frequent check-ups depending on their oral health.
   • Dentists will examine your teeth, gums, and oral cavity, and identify any problems or the need for treatment.
6. Tooth protection:
   • Wear protective gear for sports that may cause mouth injuries, such as mouthguards.
   • Avoid chewing on hard objects like ice or pencils to prevent tooth cracking or breakage.
   • Limit excessive consumption of sugar and acidic beverages as they can cause cavities.

Proper oral hygiene and regular check-ups are crucial for maintaining healthy teeth and gums and preventing serious oral issues. Do not neglect your oral health and consult your dentist if you have any concerns or questions related to your teeth and oral cavity.